Understanding S’WET Training

Learn about S’WET (Structured Water Exercise Training) and how it enhances your Aqua Fitness experience. Join our classes today!

What is S’WET?

S’WET is a specialized training program designed to maximize the benefits of water exercise. It includes Deep, Shallow, and Silver classes tailored for various fitness levels.

Class Formats

  1. S’WET Deep
  2. S’WET Shallow
  3. S’WET Silver